Yoga weekendDate: Saturday 18 nov 2017 Show map
In the middle of November we are happy to host a yoga weekend at Myrkdalen Hotel with the renowned and skilled instructor Karina Eline Kibsgård. Kibsgård is one of the most experienced yoga instructors in Scandinavia within the branch Jivamukti Yoga. The yoga weekend is held the same day as the "culinary and musical evening". Combine a weekend with welness, music and world class food.
Saturday November 18th
9 am - 12 noon: Introduction to Jivamukti Yoga
12 noon - 2 pm: Break and lunch in Restaurant Nuten
2pm - 4 pm: Yoga on and off the mat (philosophy and practice)
Sunday November 19th
10 am - 12 noon: Technique and alignment
12 noon - 1 pm: Break and lunch in Restaurant Nuten
1 pm - 3 pm: Flow, play and liberation (vinyasa)
ABOUT JIVAMUKTI YOGA
Jivamukti Yoga is a vinyasa yoga method which is practiced to energizing music. The yoga classes are spiritual , uplifting and physically challenging.
ABOUT KARINA ELINE KIBSGÅRD
Karina Eline Kibsgård has taught yoga since 2008 and is an instructor at several different yoga studios in Oslo. Her background is mainly from dance, Ashtanga Yoga and Jivamukti Yoga. Kibsgård is one of few "800h Advanced Certified" Jivamukti Yoga teachers in Scandinavia.
All levels are welcome! Limited spots - register now.
Price:1400,- NOK per person,including lunch Saturday and Sunday.
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About this activity
Price from1400 NOK
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